Weigh In record (no journal entry) for 15 June 2010
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85.7 kg
Lost so far: 20.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 58.35g | Prot: 143.46g | Carbs: 247.15g.
Breakfast: GOLEAN Cereal, Fresh & Easy Triple Berry Crunch. Lunch: Carl's Jr. French Fries, Western Bacon Cheeseburger. Dinner: Crock Pot Taco Soup. Snacks/Other: Jay Robb Vanilla Whey Protein. more...
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Losing 0.1 kg a Week
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wintersmith's Weight History
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