Weigh In record (no journal entry) for 13 February 2019
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153.6 kg
Lost so far: 16.3 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1909 kcal
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Fat: 84.42g | Prot: 101.66g | Carbs: 213.05g.
Breakfast: Kölln Flocken Glutenfrei, Milch (Vollmilch), Birnen, Weintrauben (Amerikanische Sorte, Hautbeguss), Banane, Kerrygold Joghurt aus Weidemilch, Xucker Xucker Light. Lunch: Schmorkohl. Dinner: Lidl Hackfleisch Gemischt, Mondo Italiano Pizza Margherita. more...
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Losing 1.3 kg a Week
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moniwalzi's Weight History
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