Weigh In record (no journal entry) for 13 February 2019
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67.1 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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787 kcal
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Fat: 53.92g | Prot: 58.83g | Carbs: 13.00g.
Lunch: Queijo Cheddar, Ovo (Inteiro). Dinner: Relva Verde Psyllium, Ovo (Inteiro), Queijo Processado tipo Americano ou Cheddar. Snacks/Other: Queijo Cheddar, Ovo. more...
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Gaining 4.9 kg a Week
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linnezinha's Weight History
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