Weigh In record (no journal entry) for 13 February 2019
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68.4 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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255 kcal
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Fat: 7.42g | Prot: 5.57g | Carbs: 44.32g.
Breakfast: Гречка Отварная. Snacks/Other: Конфета, Золотой Ключик Ириска, Красный Октябрь Ириска Кис-Кис. more...
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Gaining 2.1 kg a Week
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Markles1991's Weight History
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