Weigh In record (no journal entry) for 13 February 2019
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59.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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744 kcal
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Fat: 26.56g | Prot: 16.24g | Carbs: 113.84g.
Breakfast: Яблоко, Бутерброд с Маслом и Сыром. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Snacks/Other: Гематоген, Овсяное Печенье. more...
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Losing 3.7 kg a Week
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anya.sas.03's Weight History
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