Weigh In record (no journal entry) for 13 February 2019
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59.8 kg
Lost so far: 6.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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466 kcal
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Fat: 17.99g | Prot: 29.65g | Carbs: 44.54g.
Breakfast: NL International Протеиновые Мюсли Экзотические Фрукты, Сметанин Молоко 1,5%. Lunch: Energy Diet Суп "Курица", Сметанин Молоко 1,5%. Snacks/Other: Рот Фронт Хорошая Компания Молочная с Арахисом. more...
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Losing 5.6 kg a Week
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wowpanther's Weight History
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