Weigh In record (no journal entry) for 13 February 2019
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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570 kcal
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Fat: 19.30g | Prot: 22.47g | Carbs: 75.41g.
Breakfast: Стародворские Колбасы Колбаса Докторская Стародворская, Батон. more...
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Losing 0.7 kg a Week
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КарамелькО's Weight History
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