Weigh In record (no journal entry) for 13 February 2019
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70.9 kg
Lost so far: 0.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1058 kcal
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Fat: 37.76g | Prot: 70.70g | Carbs: 111.03g.
Breakfast: Мёд, Greenfield Зелёный Чай с Мелиссой, Урбеч Миндальная Паста, Геркулес Овсяная Каша на Молоке. Lunch: Конвертики с Творогом. Dinner: Куриные Фрикадельки. Snacks/Other: Яйцо, Увелка Каша 5 Злаков на Молоке. more...
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Losing 3.5 kg a Week
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Madina_di's Weight History
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