Weigh In record (no journal entry) for 13 February 2019
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1094 kcal
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Fat: 52.19g | Prot: 89.28g | Carbs: 72.73g.
Breakfast: Lindt Горький Шоколад 70% Какао, Мёд, Овсяноблин, Творог 5%, Изюм, Кофе. Lunch: Помидор Запеченный, Скумбрия Запеченная. Snacks/Other: Активия Йогурт Натуральный, Сырники Домашние. more...
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Losing 0.5 kg a Week
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vrtrini1's Weight History
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