Weigh In record (no journal entry) for 13 February 2019
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112.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2194 kcal
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Fat: 100.67g | Prot: 106.98g | Carbs: 208.09g.
Lunch: Schwarzwälder Schinken, Herta Finesse Putenbrust, Gut & Günstig Mittelalter Gouda, Deli Reform Das Original, Aldi Weizenbrötchen, Aldi Roggenbrötchen. Dinner: Edeka Crispy Chicken Sticks, TiP American Sandwich Toast, Iglo Filegro Crunch'n'fisch. more...
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Losing 3.5 kg a Week
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Krümel778's Weight History
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