Weigh In record (no journal entry) for 12 February 2019
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97.2 kg
Lost so far: 0.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1280 kcal
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Fat: 30.32g | Prot: 70.12g | Carbs: 193.40g.
Breakfast: Bimbo Pan Linaza, Aguacate, Champiñones, Jitomate, FUD Virginia Jamón de Pavo (20,8g), Santa Clara Leche Deslactosada Light, Café. Lunch: Naranjas, Habaneras Galleta Integral, Aguacate, Chile Serrano, Champiñones, Lechuga, Jitomate, Dolores Atún en Agua. Dinner: Manzana Roja, Santa Clara Leche Deslactosada Light, Nestlé Cereal Fitness . Snacks/Other: Granola, Plátano, Santa Clara Leche Deslactosada Light. more...
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Losing 0.4 kg a Week
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valledulce's Weight History
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