Weigh In record (no journal entry) for 13 February 2019
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62.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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986 kcal
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Fat: 44.38g | Prot: 41.43g | Carbs: 96.29g.
Breakfast: Kamps Mehrkornbrötchen, Gekochtes Ei, Lätta Margarine. Lunch: Milch 1,5%. Dinner: Zucker, Salatgurke, Pflanzenöl, Gut & Günstig Pazifische Schollenfilets. more...
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Losing 0.7 kg a Week
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dorle757's Weight History
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