Weigh In record (no journal entry) for 15 June 2010
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64.2 kg
Lost so far: 35.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 31.96g | Prot: 56.89g | Carbs: 122.96g.
Lunch: Smart Ones Pizza. Dinner: Tortilla Corn Chips, Salsa, Cheese, Boneless Skinless Chicken Breast, Flour Tortillas (Fajita Size). Snacks/Other: Strawberry Smoothie Bar, Apple Butter, Wheat Toast. more...
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1813 kcal
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Exercise:
Swimming (slow) - 20 minutes, Driving - 1 hour, Housework - 1 hour, Sitting - 1 hour, Sleeping - 6 hours, Resting - 14 hours and 40 minutes. more...
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Losing 0.3 kg a Week
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leiaswiggett's Weight History
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