Weigh In record (no journal entry) for 15 June 2010
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79.6 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 67.18g | Prot: 52.04g | Carbs: 167.23g.
Breakfast: Banana. Lunch: Potato French Fries, hamburger, Dill Pickle chips. Dinner: ranch dressing, baby carrots, cheddar cheese, Home Originals Fat Free Refried Be, tortilla. more...
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2282 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 22 minutes, Yard Work (gardening) - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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chispaza's Weight History
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