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Anastasiiia23ugtu
Journal
13 Feb 19
Anastasiiia23ugtu's Journal, 13 Feb 19
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Weigh In record (no journal entry) for 13 February 2019
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2019:
1119 kcal
Fat: 54.35g | Prot: 24.84g | Carbs: 137.16g.
Breakfast:
Торт Наполеон, Салат Овощной со Сметаной, Яичный Белок, Чай с Лимоном.
Lunch:
Alpen Gold Молочный Шоколад, не Молоко Напиток Овсяный Шоколадный, Банан, Овсянка Запаренная.
more...
1702 kcal
Exercise:
Circuit Training - 19 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Anastasiiia23ugtu's Weight History
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