Elisangela Piamolini's Journal, 12 Feb 19

Weigh In record (no journal entry) for 12 February 2019
69 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 February 2019:
1150 kcal Fat: 57.41g | Prot: 74.80g | Carbs: 92.07g.   Breakfast: Piraquê Biscoito Cream Cracker Integral, Chá (Infusão). Lunch: Tomates Vermelhos, President Queijo Mussarela, Seara Presunto Cozido, Abobrinha Refogada, Filé de Frango Grelhado. Snacks/Other: Yoki Pipoca Premium, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Café com Leite Desnatado, Bolo de Caneca Low Carb. more...
1670 kcal Exercise: Sleeping - 9 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...

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Elisangela Piamolini's Weight History


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