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Walking with my neighbor. Walked 5 miles!! Hope I don't wear her out, it's soooo nice to have a person to walk and talk with, it makes the time go so fast! We walked 1 hr and 25 minutes. 12,720 steps.
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1482 kcal
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Fat: 51.62g | Prot: 70.26g | Carbs: 179.54g.
Breakfast: skim milk, honey bunches of oats, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: boneless chicken breast, lettuce, mozzarella cheese, Zesty Italian Dressing. Dinner: three meat pizza. Snacks/Other: Chocolate Chip Cookie Dough Sundae, grapes. more...
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2652 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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