Weigh In record (no journal entry) for 12 February 2019
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111.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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3729 kcal
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Fat: 88.93g | Prot: 396.20g | Carbs: 322.87g.
Breakfast: Spiegelei ohne Fett, TNT Omega 3-TG, Dulano Hänchenbrust, American Sandwich Vollkorn. Lunch: Gartenkrone Broccoli-Röschen, Aldi Putenbrustfilet, Aldi Haferflocken, Biotech USA Nitro Pure Whey, Champignons. Dinner: Aldi Frischkäse Leicht, Biotech USA Protein Gusto Pancake, Got7 Protein Chips Sour Cream & Onion. Snacks/Other: Biotech USA Zero Bar, Lenny & Larry's The Complete Cookie - Peanut Butter, Kinder Country, Prosport Proti 85. more...
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Losing 3.5 kg a Week
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Danny göbel's Weight History
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