Weigh In record (no journal entry) for 12 February 2019
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1348 kcal
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Fat: 66.02g | Prot: 132.99g | Carbs: 43.21g.
Breakfast: Fitline Activize, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Kaffee. Lunch: Rapunzel Kokosöl Nativ, Fitline Basic, Fitline Activize, Fitline Restorate, Hähnchenbrustfilet. Dinner: Zwiebeln, Olivenöl, Meine Metzgerei Fettreduziertes Rinderhackfleisch. Snacks/Other: Latte Macchiato, Gekochtes Ei. more...
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Gaining 0.8 kg a Week
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isalou123's Weight History
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