Weigh In record (no journal entry) for 12 February 2019
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74.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1221 kcal
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Fat: 33.20g | Prot: 32.28g | Carbs: 194.04g.
Breakfast: Kaffee mit Milch und Zucker, Bona Vita Schoko Linsen. Lunch: Ja! Schmand, Dovgan Taschki Vareniki. Dinner: Lidl Gemischter Salat mit Dressing, Herta Farmerschinken, Philadelphia Doppelrahmstufe (30g), Roi De Trefle Legere, Kaufland Knusperbrot. Snacks/Other: Halloren Kugeln Classic. more...
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Losing 6.3 kg a Week
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janinna2008's Weight History
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