Weigh In record (no journal entry) for 11 February 2019
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132.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1746 kcal
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Fat: 58.65g | Prot: 79.44g | Carbs: 215.92g.
Breakfast: Nabisco Belvita Protein Oats, Honey & Chocolate. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lion's Choice Turkey Sandwich on Wheat, Fage Total 2% Greek Yogurt with Blueberry. Dinner: Trader Joe's Yukon Gold Baked French Fries, Green String Beans, Grilled Chicken. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Mint, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Drake's Devil Dogs Creme Filled Devil's Food Cakes. more...
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steady weight
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suezeequecc's Weight History
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