Weigh In record (no journal entry) for 11 February 2019
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93.5 kg
Lost so far: 11.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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847 kcal
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Fat: 54.26g | Prot: 78.37g | Carbs: 8.43g.
Breakfast: Queijo Coalho, Desinchá Chá, Café. Dinner: Queijo Mozzarella, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Hortifruti Patinho Moído , Sadia Presunto de Peru Cozido, Queijo Coalho, Hemmer Molho de Tomate Passata, Ovo. Snacks/Other: Probiótica Choko Crunch Protein Meio Amargo. more...
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Gaining 2.5 kg a Week
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Tas_Kazza's Weight History
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