Weigh In record (no journal entry) for 11 February 2019
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1850 kcal
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Fat: 66.69g | Prot: 147.95g | Carbs: 163.07g.
Breakfast: Frijoles Refritos, Hyper Strength Hyper Whey Matrix, Dátil, Huevo. Lunch: Bacalao del Atlántico, Espaguetis, Los Volcanes Queso Oaxaca, Azúcar, Huevo Cocido, Plátano Macho, Alpura Crema Reducida en Grasa. more...
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Gaining 0.2 kg a Week
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cesar026's Weight History
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