ozolmos's Journal, 03 Nov 12

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Weigh In record (no journal entry) for 03 November 2012

123.8 kg Lost so far: 0 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2012:

2766 kcal

Fat: 77.56g | Prot: 226.88g | Carbs: 242.66g. Lunch: Carnitas Taco, Pure Premium Orange Grovestand Lots of Pulp Juice. Dinner: Mushroom & Garlic Pasta Sauce, Herb Chicken Tortellini. Snacks/Other: Chewy Granola Bars - Trail Mix, High 5 Protein, Guava, High 5 Protein. more...

3883 kcal

Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

steady weight

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ozolmos's Journal, 03 Nov 12

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ozolmos's Weight History