Weigh In record (no journal entry) for 11 February 2019
|
61.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
686 kcal
|
Fat: 17.35g | Prot: 52.47g | Carbs: 77.24g.
Breakfast: Alpura Yogurt Natural sin Azucar, Tortillas de Harina. Lunch: Pepino (Pelado), Pescado Plancha, Maggi Jugoso al Sarten Finas Hierbas. Dinner: Santa Clara Leche Deslactosada Light, Nestlé Fitness Miel y Almendras . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianuca's Weight History
|