Weigh In record (no journal entry) for 11 February 2019
|
68.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
1200 kcal
|
Fat: 35.57g | Prot: 40.34g | Carbs: 192.14g.
Breakfast: Peras, Banana, Té (Infusión). Lunch: Huevo Duro, Zapallito Verde, Calabaza Cocinada, Cebollas Cocidas Maduras, Papa Cocida, Zanahoria Cocida. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Quaker Galletas de Avena con Chispas de Chocolate, Café con Leche. more...
|
|
2037 kcal
|
Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielapotes01's Weight History
|