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akşam yemeğim
View Diet Calendar, 11 February 2019:
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1021 kcal
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Fat: 61.65g | Prot: 52.53g | Carbs: 62.87g.
Breakfast: Salatalık, Siyah Zeytin, Sütaş Üçgen Peynir, Haşlanmış Yumurta, Ekmecik Yaprak Galeta Tam Buğday Unlu, Şenpiliç Piliç Salam, Tarabya Dilimli Kaşar. Snacks/Other: Fındık, Ceviz, Karışık Yeşil Salata, Patates Püresi, Palamut, Yeşil Elma. more...
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2312 kcal
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Exercise:
Cardio - 2 minutes, RPM - 1 hour and 5 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours. more...
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hayallerin kadar ye's Weight History
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