|
Após algumas escapadas no final de semana o peso se manteve. Agora vamos começar mais essa semana no foco total.
#VemMenos5k
|
72 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
39 kcal
|
Fat: 0.12g | Prot: 0.71g | Carbs: 10.09g.
Breakfast: Mamão Formosa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|