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This is not the best start that I have had. I had quite a few bad days in the middle of my week. One of them was because of a birthday part. I guess I just have to work in some more activity and see how it goes.
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119.3 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 82.58g | Prot: 67.43g | Carbs: 301.33g.
Breakfast: Eating right Ice Cream, Banana, eating right stuffed snadwhich. Lunch: diet pepsi, COFFEE, california salad. Dinner: Sausage Egg & Cheese, Orange Strawberry Banana 100% Juice. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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Losing 0.7 kg a Week
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