Weigh In record (no journal entry) for 11 February 2019
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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666 kcal
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Fat: 33.54g | Prot: 27.37g | Carbs: 66.27g.
Breakfast: Greenfield Чай Черный, Сметана 20%, Творожная Запеканка с Изюмом. Lunch: Красная Цена Арахис Обжаренный с Солью. Snacks/Other: Фруктовая Энергия Фрутилад с Клюквой и Малиной, Яблоко Семеринка. more...
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Losing 0.1 kg a Week
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irina vet's Weight History
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