Weigh In record (no journal entry) for 10 February 2019
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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332 kcal
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Fat: 0.18g | Prot: 2.17g | Carbs: 89.96g.
Breakfast: Medjool Dates. more...
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Gaining 0.2 kg a Week
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gallusgal's Weight History
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