Weigh In record (no journal entry) for 11 February 2019
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77.1 kg
Lost so far: 13.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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564 kcal
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Fat: 13.93g | Prot: 13.31g | Carbs: 102.40g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Чай Несладкий, Овсяная Каша на Молоке, Рот Фронт Конфеты Москвичка. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
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Gaining 0.1 kg a Week
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m.veremeenko's Weight History
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