Weigh In record (no journal entry) for 11 February 2019
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43.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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288 kcal
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Fat: 6.59g | Prot: 34.78g | Carbs: 20.52g.
Breakfast: Фазер Хлеб Стройный Рецепт, Светлый Тунец (в Воде, Консервы), Домик в деревне Кефир 1%. Lunch: Борщ с Курицей. more...
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Losing 0.9 kg a Week
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zazay2359's Weight History
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