dannyzzinha's Journal, 10 Feb 19


View Diet Calendar, 10 February 2019:
1030 kcal Fat: 53.27g | Prot: 74.45g | Carbs: 62.58g.   Breakfast: Melitta Café sem Açúcar, Tomates, Omelete. Lunch: Couve Manteiga Refogada, Suco de Limão, Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates, Pepino (Descascado). Dinner: Couve Manteiga Refogada, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Castanhas-do-Pará, Bolo de 🍌 (Danny). more...

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