Weigh In record (no journal entry) for 14 June 2010
|
57.6 kg
Lost so far: 22.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 20.38g | Prot: 69.30g | Carbs: 241.96g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Frosted Flakes. Lunch: 45 calories , Pepper Jack Veggie Slices, red lobster grilled chicken. Dinner: veggie shreds, jenny craig rising. Snacks/Other: jenny craig lemon, fat free milk. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AutumnHiker's Weight History
|