Weigh In record (no journal entry) for 10 February 2019
|
60 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
185 kcal
|
Fat: 7.80g | Prot: 10.53g | Carbs: 18.78g.
Breakfast: Pêssegos, Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Ovo Frito. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ca.assis's Weight History
|