Weigh In record (no journal entry) for 10 February 2019
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2719 kcal
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Fat: 140.44g | Prot: 159.50g | Carbs: 202.06g.
Lunch: Pecorino, Pan di Spagna, Fruyo 0% Vaniglia, Burro di Arachidi, Banana, Uovo, Conad Fiocchi di Latte Piacersi, Conad Sardine Portoghesi. Dinner: Lindt Lindor, McDonald's Chicken McNuggets (9), McDonald's Le Ricche Cheese & Bacon, McDonald's My Selection Egg. more...
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Gaining 1.1 kg a Week
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anto_workout's Weight History
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