Weigh In record (no journal entry) for 10 February 2019
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119.8 kg
Lost so far: 4.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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613 kcal
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Fat: 28.63g | Prot: 24.57g | Carbs: 63.48g.
Breakfast: SPAR Бутерброд Горячий с Ветчиной и Сыром, Бутерброд с Колбасой, Холодный Кофе со Сливками. more...
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Losing 1.0 kg a Week
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tasiatyr's Weight History
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