Weigh In record (no journal entry) for 10 February 2019
|
67 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
230 kcal
|
Fat: 12.29g | Prot: 24.16g | Carbs: 3.99g.
Breakfast: Простоквашино Сметана 15%, Яйцо, Творог (Полностью Обезжиренный). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lvtarase's Weight History
|