Weigh In record (no journal entry) for 09 February 2019
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91.1 kg
Lost so far: 4.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1280 kcal
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Fat: 30.46g | Prot: 69.73g | Carbs: 68.10g.
Breakfast: GutBio 6 Frische Bio-Eier, GutBio Räucherlachs, Wasa Mjölk. Snacks/Other: Oettinger Pils, Vierwälder Harzer Minis, River Orange 0%. more...
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Losing 0.9 kg a Week
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