Weigh In record (no journal entry) for 09 February 2019
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1423 kcal
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Fat: 96.47g | Prot: 79.66g | Carbs: 61.45g.
Breakfast: Nestlé Nespresso Original. Lunch: Sapateira, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Verde, Batatas Fritas Caseiras, Bife de Carne de Vaca, Azeite, Robalo Grelhado, Pão Torrado, Maionese, Seia Queijo Ovelha Curado. Snacks/Other: Origens Chocolate Negro Biológico 90% Cacau (sem Glúten), Continente Amêndoa Torrada, Panquecas Simples, Abacate. more...
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Gaining 1.8 kg a Week
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Jamesolivetree's Weight History
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