Weigh In record (no journal entry) for 09 February 2019
|
81 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
504 kcal
|
Fat: 34.88g | Prot: 39.22g | Carbs: 8.38g.
Dinner: Творог 9%, Altero Масло Кукурузное, Омлет с Молоком. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elen.Andreeva's Weight History
|