Weigh In record (no journal entry) for 09 February 2019
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100.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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480 kcal
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Fat: 1.30g | Prot: 2.70g | Carbs: 127.60g.
Breakfast: Яблоки (без Кожи). more...
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Gaining 0.7 kg a Week
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Панасенко Надежда's Weight History
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