Weigh In record (no journal entry) for 09 February 2019
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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537 kcal
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Fat: 10.30g | Prot: 20.60g | Carbs: 91.60g.
Breakfast: Шебекинские Спагетти Тонкие, Бурятмясопром Докторская Колбаса, Коломенское Лаваш Армянский Тонкий. more...
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Losing 4.2 kg a Week
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ms.lubasik's Weight History
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