Weigh In record (no journal entry) for 09 February 2019
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68.6 kg
Lost so far: 14.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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685 kcal
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Fat: 21.71g | Prot: 25.54g | Carbs: 113.33g.
Breakfast: Груши, Красное Яблоко, Мандарины. Lunch: Эмир Сыр Сметанковый, Edgar Пита для Шаурмы. more...
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Losing 1.4 kg a Week
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margarita14689's Weight History
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