Weigh In record (no journal entry) for 08 February 2019
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87.4 kg
Lost so far: 60.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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768 kcal
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Fat: 32.18g | Prot: 66.87g | Carbs: 52.55g.
Breakfast: Zimt, Myprotein Milk Protein Smooth. Lunch: Eierlikörkuchen. Dinner: Mayonnaise, Maredo Steakhaus-Pommes Frites, Rinderbraten. Snacks/Other: Myprotein Impact Blend, Milch 1,5%, Honig, K-Classic Mozarella Minis. more...
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Losing 2.3 kg a Week
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Ninchen1977's Weight History
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