Weigh In record (no journal entry) for 08 February 2019
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106 kg
Lost so far: 39.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1366 kcal
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Fat: 54.30g | Prot: 49.16g | Carbs: 169.84g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe, Heidelbeermarmelade, Grafschafter Roggenmischbrot. Lunch: Milfina Butter, Delikatess Kochhinterschinken, Goldähren Rosinen-Schnitten. Dinner: Schwarzwurzeln, Bauerngut Grill-Bratwurst, Kartoffelbrei. Snacks/Other: Fin Carré Honig-Salz-Mandel. more...
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Gaining 0.6 kg a Week
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sandra-hält-durch!'s Weight History
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