Weigh In record (no journal entry) for 08 February 2019
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1740 kcal
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Fat: 59.05g | Prot: 73.19g | Carbs: 204.60g.
Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, Colun Griego Pro 7 Light, Kiwi Fruit. Lunch: Jumbo Pan Bocado de Dama, Lider Queso Mantecoso, Cherry Tomatoes, La Preferida Hamburguesa Premium, Lider Queso Mantecoso, Jumbo Churrasco, Lider Pan Amasado . Dinner: Lider Queso Mantecoso, Castaño Pan Molde Blanco, Soprole Mantequilla con Sal, La Preferida Jamón Pierna, Nutra Bien Alfajor Chileno. Snacks/Other: Costa Donuts, Costa Galletas Agua Line , Beer. more...
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Losing 3.5 kg a Week
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FelipedeChile's Weight History
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