Weigh In record (no journal entry) for 08 February 2019
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75.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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412 kcal
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Fat: 12.61g | Prot: 18.89g | Carbs: 58.43g.
Breakfast: Abacaxi, Bauducco Cereale Multi Grãos. Lunch: Ovo, Batata Inglesa, Chuchu, Qualitá Tomate Grape, Cenouras. more...
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Losing 0.2 kg a Week
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