Weigh In record (no journal entry) for 08 February 2019
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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472 kcal
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Fat: 13.29g | Prot: 49.92g | Carbs: 38.56g.
Breakfast: Мясновъ Отбивная из Постной Говядины, Макароны Отварные, Чай с Сахаром. more...
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Losing 2.8 kg a Week
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mspsrsd7's Weight History
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